by Dr. Henry | Oct 18, 2023 | Chiropractic, Pregnancy
Hello, beautiful expecting moms! Staying active and flexible during pregnancy can do wonders for you and your baby. Here are some safe and effective exercises and stretches you can try: Exercises: Prenatal Yoga: Helps improve balance, strength, and flexibility. Plus,...
by Dr. Henry | Oct 11, 2023 | Chiropractic, Perfect Storm
A New Milestone for First Steps Chiropractic: Excellence in Pediatric and Family Chiropractic Care We are thrilled to announce a significant achievement for First Steps Chiropractic. Our very own Dr. Henry and Dr. Nicole have successfully earned their Certificate of...
by Dr. Henry | Oct 4, 2023 | Chiropractic, Perfect Storm
Pregnancy, an inherently transformative journey unique to each woman, represents a period characterized by profound physical and emotional changes. Navigating these transformative moments and ensuring a healthy, comfortable pregnancy is paramount, and one avenue that...
by Dr. Henry | Sep 27, 2023 | Chiropractic, Perfect Storm
Navigating Developmental Delays with Confidence Parents, we understand that watching your child struggle with developmental delays can be a rollercoaster of emotions. You’re not alone in this journey, and we’re here to provide you with insights,...
by Dr. Henry | Sep 20, 2023 | Chiropractic, Perfect Storm
This One’s For You, New Momma In a world that is full of intimidating diagnoses, politically-driven agendas, judgy mom groups, social media, trigger warnings left and right, and the Target checkout lady saying “sleep while you can,” it’s so hard to know where to turn...
by Dr. Henry | Sep 13, 2023 | Chiropractic, Perfect Storm
Understanding the Connection Between Vagus Nerve Disorders and Your Child’s Neurological Challenges Do you want to learn more about the powerful yet overlooked factor that plays a crucial role in your child’s neurological development? In a world of...
