by Dr. Henry | Nov 1, 2023 | Chiropractic, Pregnancy
In the world of health and wellness, there’s a notion that just because something is common, it’s also normal. But we’re here to tell you that’s just not true. Especially when it comes to the health and well-being of our children. One of the...
by Dr. Henry | Oct 25, 2023 | Chiropractic
The Power of Chiropractic Care During Flu Season As the chill in the air deepens and the days grow shorter, we find ourselves in the midst of another flu season. This time of year can be challenging for many families, with the flu and other seasonal illnesses making...
by Dr. Henry | Oct 18, 2023 | Chiropractic, Pregnancy
Hello, beautiful expecting moms! Staying active and flexible during pregnancy can do wonders for you and your baby. Here are some safe and effective exercises and stretches you can try: Exercises: Prenatal Yoga: Helps improve balance, strength, and flexibility. Plus,...
by Dr. Henry | Oct 11, 2023 | Chiropractic, Perfect Storm
A New Milestone for First Steps Chiropractic: Excellence in Pediatric and Family Chiropractic Care We are thrilled to announce a significant achievement for First Steps Chiropractic. Our very own Dr. Henry and Dr. Nicole have successfully earned their Certificate of...
by Dr. Henry | Oct 4, 2023 | Chiropractic, Perfect Storm
Pregnancy, an inherently transformative journey unique to each woman, represents a period characterized by profound physical and emotional changes. Navigating these transformative moments and ensuring a healthy, comfortable pregnancy is paramount, and one avenue that...