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Inflammation is part of your body’s natural defense system. But when inflammation lingers too long, it can cause pain, stiffness, and limit healing. If you’re searching for a natural, non-invasive way to support your body’s recovery, SoftWave Therapy at First Steps Chiropractic in Hayden, ID may be the answer.

Why Inflammation Sticks Around

Understanding Chronic Inflammation
Inflammation happens when your body tries to heal an injury or fight off harmful substances. However, sometimes inflammation continues even after the injury has healed. This can be caused by:

  • Repetitive motion or overuse injuries
  • Autoimmune conditions
  • Poor circulation
  • Lingering soft tissue damage

When inflammation sticks around, it slows recovery and keeps you in a pain cycle.

Learn more about inflammation

The Effects on Your Daily Life
Ongoing inflammation can cause:

  • Persistent aches and pain
  • Swelling and stiffness
  • Reduced flexibility
  • Fatigue and discomfort

Addressing inflammation is the first step toward lasting healing.

How SoftWave Therapy Supports Inflammation Healing Therapy

The Science Behind SoftWave Therapy
SoftWave Therapy uses patented sound waves to:

  • Stimulate circulation and oxygenation in damaged tissues
  • Reduce inflammation and swelling
  • Encourage tissue regeneration and repair
  • Break down scar tissue and adhesions

Explore SoftWave Therapy at First Steps Chiropractic

This therapy supports your body’s natural healing process without the need for medication or invasive treatments.

What to Expect During Treatment
Each SoftWave session lasts about 10 to 15 minutes and includes:

  1. Application of gel to the inflamed area
  2. Pulsed sound waves delivered by the SoftWave device
  3. A tapping or pulsing sensation during treatment

Most patients experience noticeable relief after the first few sessions. A typical plan includes six to eight treatments.

Common Mistakes People Make When Dealing with Inflammation

Relying Only on Pain Medications
Medications may reduce discomfort temporarily but don’t address the root cause of inflammation.

Ignoring Early Signs
Delaying treatment can allow inflammation to become chronic and harder to resolve.

Over-Resting or Overworking
Too much rest can cause stiffness, while too much activity can worsen inflammation.

Healthy Habits to Support Healing

Daily Practices That Help
To enhance your SoftWave Therapy results, try:

  • Eating an anti-inflammatory diet
  • Staying hydrated
  • Stretching and gentle movement
  • Managing stress through mindfulness or breathwork

Learn more about our chiropractic care

Why SoftWave Therapy is Different
Unlike cortisone shots, medications, or surgery, SoftWave Therapy is non-invasive and supports true healing at the cellular level.

What Patients Are Saying

One patient shared: “I had chronic inflammation in my knee that never went away. After starting SoftWave Therapy, the swelling reduced, and I finally felt relief.”

Is SoftWave Therapy Safe?

Yes! SoftWave Therapy is FDA-cleared, non-invasive, and trusted by leading healthcare providers.

Who Can Benefit from SoftWave Therapy?

SoftWave Therapy is ideal for individuals who:

  • Experience chronic inflammation and pain
  • Want to avoid medications or surgery
  • Seek a natural, long-term healing solution

Helpful Resources

Learn more at SoftWave’s inflammation treatment page, explore NIH’s guide to chronic inflammation, or visit our SoftWave Therapy page.

For local care, visit our Homepage or Contact Us.